I AM BACK!!

Giving up on your goals because of one set back is like slashing all 3 tires because of 1 flat... I've kinda felt that way for a couple months. I haven't completely given up but I haven't been consistent with a lot. I can't say exactly why I just haven't felt 100% supported. Sometimes I feel like if I do to much then I'm taking away from my girls. I feel like I'm being selfish or becoming obsessed. But now I have come to the realization that is only fear of what others have to say holding me back. I truly believe that what I'm working hard at is setting a huge example for my girls. 

I have been cooking some yummy recipes lately that I've posted on Facebook. Here are my top 5 favorites

This recipe was stupid easy! My daughter even loved this one

http://paleoonabudget.com/2014/02/12/paleo-mug-cake-dairy-free/#comment-135766

Absolutely LOVED this one.

http://lexiscleankitchen.com/2014/07/02/sriracha-lime-chicken-chopped-salad/?crlt.pid=camp.JP35HEKCNzOD

Thanks to a friend of mine for this recipe.

http://paleoleap.com/sweet-potato-buffalo-chicken-casserole/

This has been my go to for breakfast/snacks monkey salad. Raw cashews, coconut flakes, and banana .

Roasted chicken with garlic,lemon, and Italian spices. I also braised it overnight in sea salt and lemons. I roasted mine a little to long but it was still pretty good. I recommend following these directions. 

http://www.chow.com/recipes/30264-basic-whole-roasted-chicken

I'm starting the 21 day fix tomorrow so I will be posting some of those recipes through out the week! I'm so glad to be back writing again. I hope these recipes inspire you to start living a healthier life! If you are interested in knowing what the 21 day fix is find my coach Tanya Bickham on Facebook!

Lo